Healthy Lifestyle and Comfort Foods

This week, dietician Amy Goodson joins me from the National Cattlemen's Beef Association culinary center. She is going to help us jumpstart a healthier lifestyle with some simple changes that you can do to get you back on track. Chef Nick Graff, Director of Culinary Research and Development at Noodles & Company, is going to ease us into the season of comfort foods. Lifestyle expert Martin Amado has tips to get our home ready for the fall. Veterinarian, Dr. Lisa Lippman has information to keep our furry friends safe as the weather gets cooler. Grammy award-winning artist and breast cancer survivor Sheryl Crow and leading OB/GYN, Dr. Jessica Shepherd talk to me about the importance of breast cancer screenings and about a new, more comfortable and accurate mammogram experience. Original Air Date: October 31, 2019